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Events

THE HEART-BASED MINDFULNESS RETREAT – Mindfulness and Self-Compassion Tools

Roya Ravanbakhsh | September 7, 2021

THE HEART-BASED MINDFULNESS RETREAT Mindfulness and Self-Compassion Tools This retreat offers an adventure in self-discovery, and a practical training in compassion for oneself and others. The program is focused on giving you a felt-sensed experience of Mindfulness and Self-Compassion and consists of both formal and informal exercises in both fields….