Body & mind

I truly believe every leader would like to have a great workplace where the people are happy and motivated to do their job’s and beyond. As a starting point to check if you have the make up in your hotel to accomplish this goal review below and ask yourself if your…

 “ You can’t stop the waves, but you can learn to surf “ Dr. Jon Kabat-Zinn The Mindfulness Based Stress Reduction Program (MBSR) was originated at the University of Massachusetts’s Medical School by Dr. John-Kabat Zinn. Since its beginning, more than 22,000 people have completed the Mindfulness-Based Stress Reduction Program with the University…